Rosters
Fitness
Mon 5:30am - Boxing
Mon 9:30am - Boxing
Mon 4:00pm - Boxing
Mon 5:00pm - Boxing
Mon 6:00pm - Kickboxing Fitness
Mon 7:00pm - Boxing
Tue 5:30am - Boxing
Tue 6:30am - Boxing
Tue 8:00am - Kickboxing Fitness
Tue 9:30am - Boxing
Tue 5:00pm - Boxing
Tue 6:00pm - Boxing
Wed 5:30am - Boxing
Wed 8:00am - Boxing
Wed 9:30am - Boxing
Wed 4:00pm - Boxing
Wed 5:00pm - Boxing
Wed 6:00pm - Kickboxing Fitness
Wed 7:00pm - Boxing
Thu 5:30am - Boxing
Thu 6:30am - Boxing
Thu 8:00am - Kickboxing Fitness
Thu 9:30am - Boxing
Thu 5:00pm - Boxing
Thu 6:00pm - Boxing
Fri 5:30am - Boxing
Fri 8:00am - Boxing
Fri 9:30am - Boxing
Fri 4:00pm - Boxing
Fri 5:00pm - Boxing
Sat 8:00am - Boxing
Sat 9:00am - Boxing
Sat 10:00am - Technical Boxing (Mixed Levels)
Bang Muay Thai
Mon 6:30am - All Levels Bang Muay Thai
Tue 7:00pm - All Levels Bang Muay Thai
Wed 6:30am - All Levels Bang Muay Thai
Thu 7:00pm - All Levels Bang Muay Thai
Fri 6:30am - All Levels Bang Muay Thai
Sat 12:30pm - All Levels Bang Muay Thai
Brazilian Jiu-Jitsu
Mon 8:00pm - NoGi Jiu-Jitsu
Wed 8:00pm - NoGi Jiu-Jitsu
