FOX HOUSE
MARTIAL ARTS
& FITNESS
Train Hard. Have Fun. Belong.
Fox House Martial Arts & Fitness is more than a gym — it’s a tribe. Join us for fitness boxing, kickboxing, Bang Muay Thai, and no-gi Brazilian jiu-jitsu. Good Lives Here.
Get one week of unlimited classes for just $25.
To claim your week, just send us the keyword UPPERCUT and we’ll get your first class scheduled.
GET 1 WEEK FOR $25
FITNESS BOXING & KICKBOXING
Fitness Boxing & Kickboxing is a high-energy, full-body workout that blends real striking technique with functional fitness. Rooted in the fundamentals of boxing and Muay Thai, these classes focus on building strength, endurance, and coordination—without the need to spar or compete.
Each session includes bag work, footwork drills, and pad combinations, paired with functional movements like squats, dumbbell exercises, and bodyweight calisthenics. It’s a fun, empowering way to train like a fighter—while getting stronger, faster, and more confident every week.
BANG MUAY THAI
At the Fox House, we believe martial arts is for everyone—not just fighters, not just athletes. We’re a community of everyday people who show up, put in the work, and support each other along the way. Some of us come for fitness, some to learn self-defense, and others to sharpen our skills—but all of us are here to grow.
Our training blends world-class technique with down-to-earth coaching. We teach real striking and real self-defense in a space that’s ego-free and welcoming. Whether you're brand new or returning to the mat after years away, you’ll find teammates, mentors, and a path forward here.
NO-GI JIU-JITSU
Our No-Gi Jiu-Jitsu program is led by Coach Daniel Savage, a skilled grappler and passionate instructor known for his clear coaching style and focus on practical, real-world application.
In these classes, you’ll develop the skills to control, escape, and submit opponents without relying on the traditional gi. Whether you're brand new to grappling or looking to elevate your game, you'll train in a structured, supportive environment that blends fundamentals, positional drills, and live rolling.
This program is ideal for anyone interested in self-defense, MMA, or simply becoming a more capable martial artist through the power of grappling.
No belt required—just show up, train hard, and get better.
Schedule
28 Mon
29 Tue
30 Wed
1 Thu
2 Fri
3 Sat
4
28
Sunday
29
Monday
Fitness Boxing
Victor LeanosNoGi Jiu-Jitsu
Daniel Savage Canceled30
Tuesday
Kids Kickboxing
Rob Rowland1
Wednesday
NoGi Jiu-Jitsu
2
Thursday
Kids Kickboxing
3
Friday
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Community Boxing
Victor LeanosCommunity Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Advanced Bang Muay Thai
Rob Rowland Canceled4
Saturday
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Technical Boxing
Victor LeanosTechnical Boxing
Sharpen your timing, footwork, and technique in this technical class designed to prepare fighters for sparring or competition.
Time: 50 minutes
Required Equipment: Gloves, mouthguard, headgear, hand wraps
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Instructors
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Tracy Barksdale
- Purple Belt
-
Aaron Torres
- Blue Belt
-
Colton Tuiasosopo
- Blue Belt
-
Rob Rowland
- Purple Belt
-
Victor Leanos
-
Ruben Gutierrez
-
Daniel Savage
BOOK NOW!
Congrats on taking your first step on your martial arts journey! We'll be in touch soon and get you on the mats ASAP!
GET ONE WEEK OF UNLIMITED CLASSES FOR $25
Thanks for booking your first class with us at Fox House Martial Arts — we can’t wait to have you on the mats! ?
Here’s what you can expect:
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A full training session designed for beginners and experienced athletes alike.
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Loaner gloves if you don’t have your own yet.
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A quick chat with a coach to help you set goals and get the most out of your training.
Please arrive 10–15 minutes early so we can get you checked in and settled. Wear comfortable workout clothes, bring water, and get ready to move.
We’re excited to welcome you into the Fox House tribe — see you soon!
— Coach Rob & the Fox House Team