FOX HOUSE
MARTIAL ARTS 
& BOXING

Welcome to The Fox House

The Fox House is the hub for fitness boxing and kickboxing, Bang Muay Thai, and combatives-based self-defense training in Austin. Whether you're here to build strength, level up your striking, or learn how to protect yourself, our programs are designed to challenge you, support you, and help you grow.

But more than just a place to train—the Fox House is a tribe. Our community is built on hard work, mutual respect, and showing up for each other. No egos. No lone wolves. Just people growing stronger together.

Welcome to the Fox House. Let’s train.








Join us for a week-long martial arts adventure! Your child will explore Boxing, Muay Thai, and Taijutsu (ninja training) in a fun, active, and safe environment. Each day includes multiple training sessions, games, martial arts movies, and culture-themed activities.
📍 3601 W William Cannon #225 Austin TX 78749
⏰ Half Day (9:00 AM –12:00 PM), Full Day (9:00 AM – 5:00 PM), or Week Passes available.

Help your child build confidence, coordination, and new friendships this summer!

👉 Spots are limited!

Register Now or call/text‪ (737) 471-2193‬

Ready to Try a Class?
We’re excited to meet you! To get started, just fill out the "Contact Us" form below—and don’t forget to include the class name, date, and time you’d like to attend. One of our team members will reach out shortly to confirm your spot and help you get set up. See you soon!

Schedule

05/11/2025 - 05/17/2025
Sun
11
Mon
12
Tue
13
Wed
14
Thu
15
Fri
16
Sat
17

11
Sunday

No sessions

12
Monday

5:30am - 6:20am

Boxing

Ruben Gutierrez

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00am - 8:50am

Boxing

Victor Leanos
9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

4:00pm - 4:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

7:00pm - 7:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

8:00pm - 9:30pm

NoGi Jiu-Jitsu

Daniel Savage 4/20 Book

13
Tuesday

5:30am - 6:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

8:00am - 8:50am

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

4:15pm - 5:00pm

Boxing (Kids)

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

7:00pm - 7:50pm

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00pm - 10:00pm

Sanami Combatives

Sanami Combatives

A blend of traditional Japanese combat arts blended with modern-day combatives.

14
Wednesday

5:30am - 6:20am

Boxing

Ruben Gutierrez

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00am - 8:50am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

11:00am - 11:50am

Shinobi Kids Home School

Shinobi Kids Home School

Traditional Japanese martial arts training for home schooled kids!

4:00pm - 4:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

7:00pm - 7:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

8:00pm - 9:30pm

NoGi Jiu-Jitsu

3/20 Book

15
Thursday

5:30am - 6:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

2/30 Book
8:00am - 8:50am

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

1/30 Book
12:00pm - 12:45pm

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

4:15pm - 5:00pm

Boxing (Kids)

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

7:00pm - 7:50pm

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00pm - 10:00pm

Sanami Combatives

Sanami Combatives

A blend of traditional Japanese martial arts and modern day combatives

16
Friday

5:30am - 6:20am

Boxing

Ruben Gutierrez

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00am - 8:50am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

4:00pm - 4:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Advanced Bang Muay Thai

Rob Rowland Canceled
6:00pm - 7:00pm

Ladies Night!

Tracy Barksdale

Ladies Night!

Come join us for a fun workout and we will go grab some food at La Familia after!

8/20 Book

17
Saturday

8:00am - 8:50am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:00am - 9:50am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

10:00am - 11:00am

Technical Boxing (Mixed Levels)

Victor Leanos

Technical Boxing (Mixed Levels)

Sharpen your timing, footwork, and technique in this technical class designed to prepare fighters for sparring or competition.
Time: 50 minutes
Required Equipment: Gloves, mouthguard, headgear, hand wraps

11:00am - 11:50am

Sanami Combatives

Sanami Combatives

A blend of traditional Japanese martial arts and modern day combatives

12:00pm - 12:30pm

BMT Sparring

BMT Sparring

Put your skills to the test in this 30-minute sparring session following the Bang Muay Thai kickboxing system. Focus on control, flow, and applying techniques in live rounds.
Time: 30 minutes
Required Equipment: Gloves, shin guards, mouthguard, headgear (optional)

12:30pm - 1:20pm

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

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FITNESS BOXING & KICKBOXING

Fitness Boxing & Kickboxing is a high-energy, full-body workout that blends real striking technique with functional fitness. Rooted in the fundamentals of boxing and Muay Thai, these classes focus on building strength, endurance, and coordination—without the need to spar or compete.

Each session includes bag work, footwork drills, and pad combinations, paired with functional movements like squats, dumbbell exercises, and bodyweight calisthenics. It’s a fun, empowering way to train like a fighter—while getting stronger, faster, and more confident every week.


BANG MUAY THAI


Bang Muay Thai is a modern, structured striking system that blends the devastating power of traditional Muay Thai with the precision and fluidity of Dutch kickboxing. Developed by UFC veteran and legendary coach Duane “Bang” Ludwig, this system breaks down striking into a series of progressive combinations and concepts that make it accessible to beginners and advanced fighters alike.

Students of Bang Muay Thai learn how to move efficiently, strike with power, defend with awareness, and flow between offense and defense with control. The curriculum includes pad work, partner drills, bag rounds, and sparring for those who want it—designed to build skill, timing, and fight IQ in a safe, supportive environment.

Whether you're training for fitness, self-defense, or competition, Bang Muay Thai gives you the tools to strike smarter and move with confidence.



SANAMI COMBATIVES

Sanami Combatives is a modernized evolution of traditional Budo Taijutsu, combining classical Japanese movement with today’s most relevant self-defense methods. The system integrates striking, grappling, edged weapons, weapon retention, and defensive tactics designed for unpredictable, high-stress environments.

Rather than training for sport or ceremony, Sanami Combatives prepares students for the realities of personal protection—whether it’s responding to an armed threat, managing close-quarters encounters, or controlling an escalating situation with precision and control. From boxing fundamentals to classical weapons like the katana and bo staff, the system adapts to student goals while maintaining its core principle: efficient, effective survival under pressure.





Contact Us Now!

Contact Us Now!

Fill out this form to get access to trial offers, schedules pricing and web specials!

Congrats on taking your first step on your martial arts journey! We'll be in touch soon and get you on the mats ASAP!