Fox House Martial Arts
phone ‪(737) 471-2193‬

Austin's
Bang Muay Thai
Fox House

Welcome to The Fox House

At Fox House Martial Arts in South Austin, our Bang Muay Thai classes are perfect for all levels.

Whether you're a beginner looking to learn the fundamentals of kickboxing or an experienced fighter wanting to refine your technique, train with us and experience the ultimate kickboxing program to elevate your skills, confidence, and conditioning.

 The home of Bang Muay Thai, Boxing, and Combatives in South Austin! Our expert coaching and inclusive community are here to help you elevate your fitness, sharpen your skills, and forge a stronger, more confident version of yourself—both on and off the mats.

Schedule

03/30/2025 - 04/05/2025
Sun
30 Mon
31 Tue
1 Wed
2 Thu
3 Fri
4 Sat
5

30
Sunday

No sessions

31
Monday

5:30am - 6:20am

Boxing

Ruben Gutierrez Canceled

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

All Levels Bang Muay Thai

Rob Rowland Canceled

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00am - 8:50am

Boxing

Victor Leanos Canceled

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:30am - 10:20am

Boxing

Victor Leanos Canceled

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

4:00pm - 4:50pm

Boxing

Victor Leanos Canceled

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

5:00pm - 5:50pm

Boxing

Victor Leanos Canceled

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Kickboxing Fitness

Rob Rowland Canceled

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

7:00pm - 7:50pm

Boxing

Victor Leanos Canceled

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

1
Tuesday

5:30am - 6:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

8:00am - 8:50am

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

12:00pm - 12:45pm

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

4:15pm - 5:00pm

Boxing (Kids)

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

7:00pm - 7:50pm

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00pm - 10:00pm

Sanami Combatives

Sanami Combatives

A blend of traditional Japanese combat arts blended with modern-day combatives.

2
Wednesday

5:30am - 6:20am

Boxing

Ruben Gutierrez

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00am - 8:50am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

4:00pm - 4:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

7:00pm - 7:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

3
Thursday

5:30am - 6:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

8:00am - 8:50am

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

12:00pm - 12:45pm

Kickboxing Fitness

Rob Rowland

Kickboxing Fitness

Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps

4:15pm - 5:00pm

Boxing (Kids)

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

7:00pm - 7:50pm

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00pm - 10:00pm

Sanami Combatives

Sanami Combatives

A blend of traditional Japanese martial arts and modern day combatives

4
Friday

5:30am - 6:20am

Boxing

Ruben Gutierrez

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:30am - 7:20am

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

8:00am - 8:50am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:30am - 10:20am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

4:00pm - 4:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

5:00pm - 5:50pm

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

6:00pm - 6:50pm

Bang Muay Thai

Rob Rowland

5
Saturday

8:00am - 8:50am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

9:00am - 9:50am

Boxing

Victor Leanos

Boxing

A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.

Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes

10:00am - 11:00am

Technical Boxing (Mixed Levels)

Victor Leanos

Technical Boxing (Mixed Levels)

Sharpen your timing, footwork, and technique in this technical class designed to prepare fighters for sparring or competition.
Time: 50 minutes
Required Equipment: Gloves, mouthguard, headgear, hand wraps

11:00am - 11:50am

Sanami Combatives

Sanami Combatives

A blend of traditional Japanese martial arts and modern day combatives

12:00pm - 12:30pm

BMT Sparring

BMT Sparring

Put your skills to the test in this 30-minute sparring session following the Bang Muay Thai kickboxing system. Focus on control, flow, and applying techniques in live rounds.
Time: 30 minutes
Required Equipment: Gloves, shin guards, mouthguard, headgear (optional)

12:30pm - 1:20pm

All Levels Bang Muay Thai

Rob Rowland

All Levels Bang Muay Thai

Learn striking fundamentals, combos, and drills from Bang Muay Thai—a high-intensity kickboxing style built for real performance. Great for beginners and seasoned strikers alike.
Time: 50 minutes
Required Equipment: Gloves, shin guards, ranked t-shirt

No sessions found

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Instructors

WHAT IS BANG MUAY THAI?


Bang Muay Thai is a cutting-edge martial arts system that combines traditional Muay Thai with modern kickboxing techniques, designed to help you develop powerful striking, effective self-defense skills, and top-level fitness.

Created by world-renowned martial artist and former UFC fighter Sensei Duane Ludwig, Bang Muay Thai takes the best of classic Thai boxing and adapts it for combat sports and real-world application.    

Schedule Your Free Trial Now!

Schedule Your Free Trial Now!

Fill out this form to get access to trial offers, schedules pricing and web specials!

Congrats on taking your first step on your martial arts journey! We'll be in touch soon and get you on the mats ASAP!